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Meatless Meals

Our meatless meals fall into two categories: vegan (no meat or dairy) and vegetarian (may include eggs or dairy). The items available are listed below. All can be prepared and delivered fresh, or prepared fresh and frozen, for you to eat at your convenience.

Belly Full Salads

These garden gems contain fresh produce in combinations you can only imagine. All salads feature romaine lettuce mixed with spinach and other greens. Additions can include: chick peas, corn, sweet peas, fresh sweet peppers, roasted peppers, onion slices, cucumber slices, tomato wedges (or cherry tomatoes), carrots, orange slices, apple slices, nuts and fresh herbs. Boiled eggs or cheese can be added per your request.

Italian-Style Meals

These include our meatless eggplant parmesan and meatless lasagna, as well as our specialty vegetarian cacciatore sauce (tomato sauce with mushrooms, green peppers and other seasonal vegetables) served with your choice of pasta. These meals can be enhanced for vegans using soy-based cheeses and/or incorporating additional grilled vegetables in the layers, such as grilled summer squash, grilled zucchini, or even sauteed spinach, kale or escarole.

Mediterranean Pitas

These healthy pita sandwiches combine our Mediterranean Mezze and sandwich-style pitas for a complete and satisfying meal. Choose from regular or whole wheat pitas stuffed with hummus, tabouli or babaghanoush. Garnish can include lettuce, tomato, olives, roasted peppers or other vegetables, per your request.

Ground Soy Chop Suey

This is an American spin on the classic Chop Suey Dish. Composed of onions, peppers and celery sauteed in olive oil, with flavored ground soy added in for texture. The whole dish is them simmered in a spicy tomato sauce (it can be made spicier or milder depending on your tastes) and is served over spaghetti noodles. Believe, us, it tastes delicious!